About The Speaker
What is Dance Therapy?
Dance Therapy is a high-energy, fun-filled team-building session where participants learn a simple dance routine. Guided by an experienced dance mentor, the group works together to master choreography spanning 3-4 songs, each with its own unique tempo and style. The session concludes with a recorded performance, which is compiled into a seamless team video to serve as a lasting memento of their collective achievement and newfound team spirit.
How can it help your team?
This activity breaks barriers, boosts morale, and fosters confidence. Participants are encouraged to embrace vulnerability, step out of their comfort zones, and collaborate towards a shared goal. The fun and laughter throughout the session help strengthen team bonds, leaving participants energized and motivated.
Click here for the video : Creative Dance Therapy
Key Learnings:
- Boosting team morale and confidence
- Embracing vulnerability and breaking barriers
- Encouraging teamwork through creative collaboration
- Creating lasting memories and stronger connections
Group Size: 10 – Unlimited
Duration: 1 Hours – 1.5 Hours
Event Type: In Person
Approach: Collaborative
Location: Indoor/Outdoor